Search

COOKING CLASSES FOR HEALTH

 

 

HOLISTIC NUTRITION AND PH DIET
FOOD THERAPY COOKING CLASS FEATURING:

  • ACID AND ALKALINE PH DIET
  • MACROBIOTIC DIET
  • MULTI-INGREDIENTS DIET
  • Fees:
    $85 attending in person
    $40 attending online
    (10% discount on gift certificates)

  • Available TO PRE-ORDER:
    $25 buy a DVD, or a download
    $20 buy a book of the recipes with all the health information provided during the class.

Food Therapy Cooking Classes

Chemistry of food and how healthy food can help with the elimination of toxins.
During each class we are going to focus on the preparation of a healthy breakfast, and 3 side meals making note of some possible combinations to add to the recipe.

Specific information about food and health:

Did you know that Vegetable proteins are an important addition to our diet? Proteins are one of the main nutrients for memory, for attention, and for replacement of the main part of the cells in human tissue. At we age, it is difficult to process and retain the nutrients from animal proteins. Vegetable proteins are lighter and easier to digest, helping with memory functions, nourishing our skin, our skeleton and our muscles as we age.

 


Feedback from clients:

    "The greatest benefit of these classes is to learn to be creative, understand flavors and spices, learn to make the flavor in your mouth.... while you are cooking mouthwatering food" - Rebecca

    "Meals were healthy and delicious, prepared with great care. The cooking lessons have helped me to adjust my  eating habits with ease, now that I’ve been taught how to properly prepare fish, beans, grains and vegetables. Nutritious food is very tasty and fun to cook!" - Kandee


Horacio talks about the Cooking Classes:

"Cooking, for me, is not about cooking food, it is about cooking myself. My main purpose is to satisfy my liver, my heart, and my brain with the proper ingredients. The main tool for cooking is yourself, your appetite and your desire to transform for a better life experience. In my cooking classes you are going to learn to use your tongue, your intuition, and your sense of refinement. The recipe and the main ingredient is what you want, what you need and who you are. LEARN TO REFINE YOURSELF BY COOKING YOUR FOOD."

SPACE IS LIMITED. RESERVE YOUR SPACE.