CORE OF HOLISTIC HEALTH
INTRO CLASS: Holistic Health Approach and Definition of Holistic Healing.
Schedule: Thursdays, 10am - 11am
Introduction to the Holistic Health Approach and Definition of Holistic Healing.
Explore with us Ideas that will generate change of Attitude and help you manifest thru different Actions, bringuing as consequence a different Result.
Practical and simple ideas about Health to help you achieve Natural Health Balance.
Free Intro Class. One hour class open to questions.
Program will cover:
Regeneration thru Movement:
1. Introduction to the Self-healing exercises
2. Exercises for the treatment of specific illnesses
3. Balance exercises
Food Therapy and PH Balance:
1. Selection and combination of ingredients
2. Nutrition for self-healing
3. Food and preventive medicine: creating a personalized diet. Factors to consider:
a) Blood acidity and alkalinity
b) Blood type
c) Personal aims
Illness and Symptoms:
1. How the elimination of toxins or the non-elimination of toxins, called symptoms (fever / stress / anxiety / obesity / diabetes / asthma / skin problems / chronic fatigue / cardiac, respiratory and digestive problems / cancer / cysts / carpal tunnel syndrome / tendonitis / etc...), is confused with the cause of illness: Sources of the toxins.
2. The value of emotions and personal balance. Interaction between health and emotions: cases of regeneration and cases of degeneration. Relationship between the organs and positive or negative emotions.
3. How to treat your health from the consciousness of intelligent emotions combining high nutrition, exercise and self-knowledge.
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THURSDAYS 10 AM PST